Patrice, a health enthusiast whose always had a passion for fitness and believes that maintaining a healthy lifestyle is key to longevity. Her focus is on innovative training concentrating on the both the mind and body. As a Biology Pre-Med Graduate of North Carolina A&T State University she understands the significance of nutrition and constantly reminds clients “You can’t out train a bad diet”.
Her certifications include CrossFit Trainer, Personal Trainer, Boot Camp, Group Fitness Instructor and MixedFit Instructor and a diploma in Sports Nutrition. Patrice’s training methods have evolved to include a unique combination of strength training, cardio conditioning and FUN to create the ultimate PMurphy Experience. The experience of forgetting the pain and Making Gains, giving defeat to the swerve to Preserve the Curves.